Meditation and Cardiovascular Risk Reduction Despite numerous advances in the prevention and treatment of atherosclerosis (a disease in which plaque builds up inside your arteries), cardiovascular disease remains a leading cause of morbidity and mortality. Novel and...

ARTIFICIAL LIGHT AND BREAST CANCER

ARTIFICIAL LIGHT AT NIGHT AND BREAST CANCER It seems that an easy and perhaps effective way to lower risk of breast cancer may be to reduce or avoid exposure to artificial lighting at night. It’s that simple. A handful of recent studies confirm what we’ve long...

* COLON CANCER AND TREE NUTS *

Patients With Colon Cancer Who Eat Tree Nuts Experience Nearly a 50% Reduction in Recurrence May 17, 2017—Chicago, Illinois—A study of 826 patients with stage 3 colon cancer showed that those who consumed 2 ounces or more of nuts per week were at a 42% lower risk of...

* * * MORE GLUTEN TALK * * *

​ Last week we spoke about the genes that make us susceptible, or more prone to develop gluten sensitivity (a condition called Non Coeliac Gluten Sensitivity – NCGS). This time around I am going to talk about the mental health and neurological effects of gluten...

* * * DR HAUSCHKA MAKE YOU OVER * * *

LET DR HAUSCHKA MAKE YOU OVER IN A FREE 30 MINUTE MAKE OVER Dr Hauschka make you over is on again Friday the 24th of March 11am - 3pm each session is 30 minutes. This is the first one for the year and we are offering 10% off when you participate in this fabulous make...

* * * DR HAUSCHKA WORKSHOP * * *

DISCOVER NATURALLY RADIANT SKIN WITH DR HAUSCHKA Dr Hauschka workshop is on again Wednesday the 22nd of March 2pm-4:30pm or 6-8:30pm. This is the first one for the year and we are offering 10% off when you participate in this fabulous hands on workshop. Booking...