by admin | Oct 31, 2018 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Zinc is Essential For Health You may currently take zinc when you have a cold or flu. However, did you know that your cells need zinc on a daily basis? The adult body contains approximately 2.0 to 3.0 g of zinc, mostly stored inside your cells. Zinc has...
by admin | Oct 31, 2018 | Botanica Medica, Health, Uncategorized, Wellbeing
Weight Loss and Breast Cancer Risk After Menopause Hello. This is Dr JoAnn Manson, professor of medicine at Harvard Medical School and Brigham and Women’s Hospital in Boston, Massachusetts. I’d like to talk with you about a recent report in the journal...
by admin | Oct 25, 2018 | Botanica Medica, Health, Uncategorized, Wellbeing
Yoga May Aid Smoking Cessation Efforts Use of yoga, along with cognitive-behavioral therapy (CBT), may help improve smoking cessation efforts, new research suggests. A randomized controlled trial of more than 200 adult smokers showed that those who took part in an...
by admin | Oct 10, 2018 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Increase Fibre To Fight Depression An apple a day may keep more than your dentist away with a new study from China showing that there is an inverse association between fruit and vegetables consumption and depressive symptoms among US adults. The study, published in...
by admin | Oct 10, 2018 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
DIET, MICROBES AND MENTAL HEALTH A new American study has summarised findings from a number of clinical studies using dietary intervention to improve depression, anxiety, or stress and the role the gastrointestinal microbiota may have in these disorders. Published...
by admin | Sep 26, 2018 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Sufficient Preconception Vitamin D Tied to Lower Miscarriage Risk However, increased vitamin D levels in early pregnancy not correlated with reduced pregnancy loss Preconception vitamin D levels may play a role in maintaining pregnancy, according to a study published...
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