by admin | Mar 6, 2020 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
A vegetarian diet rich in nuts, vegetables, and soy has been linked to a lower risk of both ischemic and hemorrhagic stroke, new research suggests. In two large cohorts of more than 13,000 individuals, investigators found a vegetarian diet was associated with a 60% to...
by admin | Feb 28, 2020 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Lower levels of a specific gut bacteria in infants are associated with the development of anxiety in toddlers, new research shows. In one of the first human studies to compare the composition of a baby’s gut bacteria with brain development, investigators found...
by admin | Feb 26, 2020 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
In a small clinical study, investigators from Marshall University School of Medicine found that the consumption of 60 grams of walnuts per day for about two weeks significantly changed gene expression in confirmed breast cancers. The findings from the study were...
by admin | Nov 28, 2019 | Botanica Medica, Health, Nutrition, Products, Wellbeing
Omega-3s Recommended as Adjunctive Therapy for Major Depression A clinical practice guideline from the International Society for Nutritional Psychiatry Research (ISNPR) recommends omega-3 polyunsaturated fatty acids (PUFAs) as adjunctive therapy for major...
by admin | Oct 24, 2019 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Plant protein reduces total mortality risk Results of a new large-scale study published in JAMA Internal Medicine show an association between plant protein intake and lower total, cancer-related and cardiovascular disease related mortality. The study from Japan...
by admin | Sep 3, 2019 | Botanica Medica, Health, Nutrition, Products, Wellbeing
AHA Advisory Backs Prescription Omega-3s for Triglycerides Prescription omega-3 fatty acids — products containing eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA) or EPA alone — are an “effective and safe” way to reduce elevated triglyceride...
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