by admin | Aug 15, 2018 | Botanica Medica, Health, Nutrition, Products, Uncategorized, Wellbeing
The Association Between Serum Vitamin D Level and Cognitive Function in Older Adults TAKE-HOME MESSAGE * This study determined the relationship between serum vitamin D levels and cognition as measured by the Montreal Cognitive Assessment instrument (is a widely used...
by admin | Jun 25, 2018 | Botanica Medica, Health, Uncategorized, Wellbeing
Effect of Resistance Exercise Training on Depressive Symptoms TAKE-HOME MESSAGE * This study analyzed 33 randomized controlled trials to evaluate the association between resistance exercise training and depressive symptoms. The study found that resistance exercise...
by admin | May 23, 2018 | Botanica Medica, Health, Uncategorized, Wellbeing
https://www.botanicamedica.com.au/wp-content/uploads/2018/05/IMG_2153.mp4 PCOS is not the same for all women. Treatment must target the underlying cause and I’m going to give you some examples of why this is so important. Don’t settle for just supressing the symptoms....
by admin | Apr 4, 2018 | Botanica Medica, Health, Uncategorized, Wellbeing
ARTIFICIALLY SWEETENED BEVERAGES, STROKE, AND DEMENTIA TAKE-HOME MESSAGE * The association between sugar- and artificially sweetened drink intake and risk for stroke or dementia was evaluated in the Framingham Heart Study Offspring cohort. After adjusting for multiple...
by admin | Jan 10, 2018 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Fruit, Vegetable, and Legume Intake, and Cardiovascular Disease and Deaths It’s January, the start of the year, the start of good intentions, the start of many diets. This study is a good look at food and what our body gets out of it and in turn what our body...
by admin | Nov 8, 2017 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing
Binge Drinking and the Risk of Liver Events BACKGROUND & AIMS Binge drinking or heavy episodic drinking is increasingly prevalent, but the health effects are incompletely understood. We investigated whether binge drinking increases the risk for liver disease above...
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