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GLUTEN – TO EAT OR NOT TO EAT…..

by admin | May 11, 2017 | Botanica Medica, Health, Nutrition, Wellbeing

Gluten – to EAT or NOT to EAT that is the (digestion) question? Going gluten free has become an increasing trend in recent years. In fact it appears to be more fashionable than smashed avocado. But there is often scepticism expressed about the medical need, and...

* * * IRRITABLE BOWEL SYNDROME (IBS) * * *

by admin | May 3, 2017 | Botanica Medica, Health, Nutrition, Wellbeing

IBS may not be considered a serious medical condition, but it can and does cause major unhappiness and disturbance in your life. Irritable Bowel Syndrome (IBS) can lead to pain, bloating and cramping as well as diarrhoea or constipation, or alternations between the...

CONCERNED ABOUT THE AFFECTS OF RITALIN?

by admin | Apr 19, 2017 | Botanica Medica, Health, Nutrition, Wellbeing

CONCERNED ABOUT THE AFFECTS OF RITALIN? There has been recent media highlighting the concerns about the spiralling increase in the use of Ritalin and Dexamphetamine to treat ADHD (Attention Deficit Hyperactive Disorder). Especially in young children, despite Ritalin...

BENEFITS OF VITAMIN D AND CANCER

by admin | Apr 5, 2017 | Botanica Medica, Health, Nutrition, Products, Wellbeing

In a meta-analysis of 64 studies including a total of 44,165 cancer cases, higher vitamin D was associated with better overall survival and progression free survival. The article below is on the benefits of high vitamin D and the improved cancer outcomes from the...

* * * PREMENOPAUSAL BREAST CANCER * * *

by admin | Mar 8, 2017 | Botanica Medica, Health, Nutrition

PREMENOPAUSAL BREAST CANCER – increased risk with diets with highest inflammatory score A diet high in sugar, refined carbohydrates, and red and processed meat during adolescence and early adulthood may raise the risk for early-onset breast cancer, according to...

ON THYROXINE AND STILL DON'T FEEL WELL?

by admin | Mar 1, 2017 | Botanica Medica, Health, Wellbeing

ARE YOU BEING TREATED FOR AN UNDERACTIVE THYROID (hypothyroidism), but still don’t feel well? Despite being prescribed Thyroxine, are you still experiencing weight gain, brain fog, fatigue, depression, dry skin, hair or menstrual problems? Although medically...
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