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Walnuts and Breast Cancer – Clinical Study

by admin | Feb 26, 2020 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing

In a small clinical study, investigators from Marshall University School of Medicine found that the consumption of 60 grams of walnuts per day for about two weeks significantly changed gene expression in confirmed breast cancers. The findings from the study were...

Omega-3’s Recommended in Depression as Add On

by admin | Nov 28, 2019 | Botanica Medica, Health, Nutrition, Products, Wellbeing

  Omega-3s Recommended as Adjunctive Therapy for Major Depression A clinical practice guideline from the International Society for Nutritional Psychiatry Research (ISNPR) recommends omega-3 polyunsaturated fatty acids (PUFAs) as adjunctive therapy for major...

Plant Protein Like Kale & Broccoli Reduces Total Mortality Risk

by admin | Oct 24, 2019 | Botanica Medica, Health, Nutrition, Uncategorized, Wellbeing

Plant protein reduces total mortality risk   Results of a new large-scale study published in JAMA Internal Medicine show an association between plant protein intake and lower total, cancer-related and cardiovascular disease related mortality. The study from Japan...

Prescription Omega-3 Fatty Acids Backed By The AHA

by admin | Sep 3, 2019 | Botanica Medica, Health, Nutrition, Products, Wellbeing

AHA Advisory Backs Prescription Omega-3s for Triglycerides Prescription omega-3 fatty acids — products containing eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA) or EPA alone — are an “effective and safe” way to reduce elevated triglyceride...

Three Interventions Could Cut Cardiovascular Deaths

by admin | Aug 8, 2019 | Botanica Medica, Health, Nutrition, Wellbeing

High impact possible with worldwide efforts to lower blood pressure, cut sodium, eliminate trans fat Lowering blood pressure, cutting sodium intake, and eliminating intake of trans fat could cut the incidence of premature death from cardiovascular disease by 94...

Healthy Lifestyle Offsets Genetic Risk for Dementia

by admin | Jul 31, 2019 | Botanica Medica, Health, Nutrition, Wellbeing

Adhering To A Healthy Lifestyle Reduces The Risk Of Developing Dementia, Even In Those At Genetic Risk Of Alzheimer’s Disease, New Research Suggests. Investigators found that individuals at high genetic risk who followed an unhealthy lifestyle were almost three...
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